Spending time in nature has been proven to heal, soothe, restore, connect, and keep us healthier -- mentally and physically. *
However, many of us don't have access to nature or don't feel they have the time to access it.
To help the over-busy and nature-deprived, I'm sharing short sensory-stimulating videos on Instagram and Twitter on Wednesdays - a traditionally hard day. I'll take every video while on hikes, runs, skis, snowshoes, etc. Most will be from the Upper Peninsula where I live, but some from other locales I visit.